Pillow: Sleep Tracker 4.19.6

Pillow: Sleep Tracker 4.19.6

Neybox Digital Ltd. – Freeware – iOS
out of 90535 votes
Latest Version
4.19.6
Safe to install

Pillow: Sleep Tracker — Your Dream Companion for Better Sleep

Boris Weber

Pillow offers a comprehensive suite of tools to monitor and improve your sleep quality, making it a must-have for anyone looking to enhance their nightly rest.
image/svg+xml 2025 Editor's Rating
image/svg+xml VERY GOOD User Rating

Are you experiencing sleep troubles? Enhance your sleep quality with Pillow, a smart sleep assistant that offers a range of features to analyze and improve your sleep patterns. Pillow can automatically analyze your sleep cycles using your Apple Watch, or you can use it with just your iPhone or iPad placed near your pillow.

One of the standout features of Pillow is its smart alarm clock function, which wakes you up at the lightest stage of sleep, allowing you to start your day refreshed and relaxed. Additionally, you can record important audio events such as snoring, sleep apnea, and sleep talking. Moreover, Pillow enables you to explore trends in your sleep data and compare your sleep quality with various Apple Health metrics that impact your sleep.

Pillow has garnered significant attention, having been featured in notable publications such as The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, and Daily Mail. It has also received recognition as one of the top sleep tracking apps for Apple Watch and iPhone.

  • Track Your Sleep Automatically: Simply wear your Apple Watch during sleep for automatic detection and analysis by Pillow. You can view last night’s report on your Apple Watch, complete with heart rate analysis for the night. You can easily switch between manual and automatic mode as desired.
  • Sleep Cycle & Heart Rate Analysis: Pillow employs an advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research. It provides detailed heart rate analysis, a comprehensive sleep stage diagram (including awake, REM, light sleep, and deep sleep), and a sleep score. Furthermore, Pillow updates the Sleep category in Apple Health and offers iOS 14 Widgets for quick access to sleep reports.
  • Audio Recordings: You can record snoring, sleep apnea, and sleep talking events. These recordings can be played, exported, or deleted. Please note that this feature is not available in automatic sleep tracking mode.
  • Optimal Bedtime: Utilize Pillow's sleep cycle analysis to determine the best time to fall asleep and optimize your bedtime routine.
  • Personalized Insights & Sleep Tips: Discover your unique sleep profile and receive regularly updated sleep tips customized to meet your needs.
  • Sleep Trends: Explore your sleep history with week, month, year, and all-time summaries. Additionally, compare your sleep quality with various Apple Health categories that influence sleep.
  • Backup & Synchronize: Pillow allows you to synchronize and backup your sleep data and audio recordings across multiple devices.
  • Alarm Presets & Naps: Choose from different alarm presets for powernaps, recovery periods, and full-cycle naps. Adjust the alarms according to your preferences.
  • Mood & Notes: Track your mood upon waking up and assess how your notes impact your sleep quality over time.
  • Sleep Aid Melodies and Wake Up Sounds: Customize your wake-up experience with soothing sounds, including tracks from Apple Music or iTunes as alarms. You can also enjoy a variety of sleep aid music, soundscapes, stories, and meditations. Siri Wind Down support is available as well.

In addition to the aforementioned features, Pillow offers a premium subscription that unlocks several exclusive benefits. These include unlimited sleep history and analysis, sleep trends, sleep notes, heart rate analysis, sound recordings, additional nap modes with customizable presets, full access to all sleep aid content, a wide range of wake-up melodies, personalized insights, the ability to compare your sleep quality with Apple Health metrics, and the option to export your data in CSV format.

For further information, please visit the official website: https://pillow.app

SUBSCRIPTION INFORMATION:

Your payment will be charged to your iTunes Account once you confirm your purchase. You can manage your subscriptions and disable auto-renewal by accessing your Account Settings after the purchase. If you activate a free trial, you will be automatically billed at the trial's conclusion unless canceled at least 24 hours before expiration.

Your subscription will renew automatically, unless auto-renewal is disabled at least 24 hours before the current period's end. The renewal cost will be charged to your account within 24 hours prior to the current period's expiration. Upon canceling a subscription, it remains active until the end of the paid period. Auto-renewal will then be disabled, but no refunds will be issued for existing subscriptions. Any unused portion of a free trial will be forfeited upon subscription purchase.

For our detailed Terms & Privacy Policy, please visit: https://pillow.app/pillow-privacy-policy-en

Overview

Pillow: Sleep Tracker is a Freeware software in the category Home & Hobby developed by Neybox Digital Ltd..

The latest version of Pillow: Sleep Tracker is 4.19.6, released on 05/03/2024. It was initially added to our database on 09/10/2023.

Pillow: Sleep Tracker runs on the following operating systems: iOS.

Users of Pillow: Sleep Tracker gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface making it easy to track sleep patterns and habits
  • Provides detailed analysis of sleep quality and duration, including REM and deep sleep stages
  • Offers personalized recommendations and tips for improving sleep based on individual data
  • Integration with other health and fitness apps for comprehensive wellness tracking
  • Ability to set customizable sleep goals and create bedtime routines for better sleep hygiene

Cons

  • In-app purchases required for access to advanced features and insights
  • Some users may find the sleep tracking data to be inconsistent or inaccurate
  • Bluetooth connectivity needed for some features like tracking sleep sounds or movements may impact battery life
  • Regular app updates needed to maintain optimal performance and address any issues

FAQ

What is Pillow: Sleep Tracker?

Pillow: Sleep Tracker is a sleep tracking application that helps users monitor and analyze their sleep patterns to improve their sleep quality.

How does Pillow track my sleep?

Pillow tracks your sleep using advanced algorithms that analyze motion and sound patterns, along with data from the Apple Health app if allowed.

Is Pillow compatible with all devices?

Pillow is primarily designed for iOS devices, specifically the iPhone and Apple Watch.

Do I need to wear a device to use Pillow?

No, you can use Pillow without any wearable device. You can simply place your iPhone on your mattress to track your sleep.

Can Pillow track naps?

Yes, Pillow can track both nighttime sleep and daytime naps.

Does Pillow provide sleep insights and recommendations?

Yes, Pillow offers detailed insights and personalized recommendations based on your sleep patterns to help you improve the quality of your rest.

Is there a premium version of Pillow?

Yes, Pillow offers a premium subscription that provides access to advanced features such as detailed analysis, trend tracking, and additional audio recordings.

Can I sync Pillow with Apple Health?

Yes, Pillow can sync with Apple Health to integrate your sleep data alongside other health metrics.

Is my data secure with Pillow?

Yes, Pillow takes user privacy seriously and uses encryption to protect your personal data.

How do I get started with Pillow?

To get started with Pillow, download the app from the App Store, follow the setup instructions, and start tracking your sleep!


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

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